GRAND OPENING SPECIAL
JANUARY + FEBRUARY + march
(Buy 4 | Get 1 free on All personal training)
Private Personal Training is the best way to approach new or challenging fitness goals. Private, focused and inspirational coaching will lead towards your potential physically and mentally. Combining corrective exercise science, functional fitness, strength training, core stabilization, increased flexibility and an overall inspirational experience, sessions with your JMF trainer will help you evolve into the confident, strong and healthier you. Progress is the motto and you will be held accountable through your success with us.
(PPT includes: JMF Workout Log, Custom Nutrition Plan, Weekly Excercise Routine, Quarterly Evaluations, Open Gym Hours, + T-Shirt )
*JMF Trainers are nationally certified and have formal education in exercise and the sciences
Time: By appointment
1 Month | 1x Week | $236
1 Month | 2x Week | $400
1 Month | 3x Week | $ 588
3 Months | 1x Week | $216
3 Months | 2x Week | $392
3 Months | 3x Week | $528
*additional discounts for 12 month program
Designed to mimic private training with the added motivation of a friend / family member and the convenience of a more affordable session cost. The workout is specifically designed to accommodate both clients and incorporate partner exercises for a more dynamic experience. Sometimes, the buddy system brings the experience full circle in guiding us closer to our potential.
Time : By appointment
Cost : $39/ Session
YOUTH STRENGTH & CONDITIONING
YSC focuses on functional strength and conditioning for children (7-18). Indistry leading exercise modalities and creative tools are used to challenge the kids and develop better core strength, cardio, work ethic and health.
Call today to register. Classes expected to begin Feb.
Time : Groups Forming Now...
Cost : $79/ month
8 per group max.
2x / week